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Testo: <blockquote data-quote="oberti" data-source="post: 5678560" data-attributes="member: 9613">Vero l'opzione esiste anche in Golden cheetah....riporto il post sul gruppo "Hi,Quick note to say I've added the option on historam to plot power in the polarised zones.I've chosen to call them 'moderate', 'heavy' and 'severe' as per the literature. Since we don't set values for LT1/VT1 and LT2/VT2 (MLSS) I've coded it up to use Z1+Z2 for moderate, Z3 thru CP for heavy and anything over CP for severe.If we find this isn't sufficient we can look at a more sophisticated approach, but for now it gives a good indication of the distribution of effort to identify the mix of your past training. When we rewrite measures I'll be adding the ability to record and utilise power at VT1/VT2/MLSS/OBLA etc etcAlso, to be very clear; these zones are for *reviewing* training, the normal zones are still there for *planning* training. I'm sorry for saying this its just that some folks have missed this distinction.Oh, it works in compare mode too so you can compare past seasons/phases to see how your mix may have changed. Thats what the screen grab is showing above.Cheers,Mark</blockquote>

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