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Testo: <blockquote data-quote="FABIANO" data-source="post: 657920" data-attributes="member: 3915">Posto quete info perchè noto che c'è gente del forum che si ammazza di km...A prescindere dal fatto che io faccio mtb e la distanza nn mi serve più di tanto però volevo mostrare questo GURU della MTB UNo dei MIGLIORI al mondo, oserei dire eterno secondo dopo Absalon, che ok fà mtb, ma ha fatto anche marathon, quindi nn dite che nn ha resistenza...Bè ecco Km annui 18000...Ok che i pro su strada ne fanno molti di più(vedi una corsa a tappe già i km vanno) però certi amatori qui sul forum secondo me esagerano a scapito della prestazione24.12.2006 Following is a intresting statistical review of my 2006 season: 38 races (16 XC, 12 Marathon, 8 Short Track, 2 Road Races) Only XC and Marathon counting together: 13 Wins, 6x second, I finished every race top 10 except Marathon Worlds (mechanical) and Swisspower Bern (mental problem <img src="/forum/styles/uix/xenforo/smilies_vb/icon_wink.gif"  class="smilie" loading="lazy" alt=";-)" title="Icon Wink    ;-)" data-shortname=";-)" /> ) I rode 18,000km on the mountain and road bike together, that means 690hrs saddle time. 65% of it must be mt-biking time. For other sports -running, gym, snowshoe walking etc.- 110hrs. All in all I was sporty active on average 2.10hrs per day, during the whole year. 210 full days away from home. Almost 60% of the year. 41 flights. 17 of them were long haul ones, that means around 10hrs flights 20 time zones where I spent more than a day in it. Around 100 massages. (Many thanks to our team soigneur Clair, so as Bruno who looks after my legs at home, and François my south african soigneur. This year I got 4 Mountain Bikes, 4 Road Bikes (Tarmac for training, Allez with SmartKranks, Allez with fenders and Roubaix with SRM for training/racing), 2 Freeriders (one Enduro Alu, one Enduro Carbon) I used around 80-100 tires at the races and at home. Sure, not all got worn down. Most of them are now being used by kids until they are fully gone. Also I have used 30-40 chains, many hundreds of Sponser energy gels, but only about 20 Energy bars. During training I hardly eat, and in races I have energy gel only. I hope all of you get very nice Christmas presents, eat good food and be nice together <img src="/forum/styles/uix/xenforo/smilies_vb/icon_wink.gif"  class="smilie" loading="lazy" alt=";-)" title="Icon Wink    ;-)" data-shortname=";-)" /> Merry Christmas, happy new year and many more to come! Thanks for reading my diray! Christoph whos building fitness in Stellenbosch/South Africa to get ready for 2007 racing!-</blockquote>

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