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Testo: <blockquote data-quote="franc3sco" data-source="post: 6272111" data-attributes="member: 108287">Mi autorispondo, magari può servire a qualcuno nel futuro:I didn’t immediately stop pedaling immediately after I failed the test. Does this affect my FTP calculation?Nope! Your FTP is based off of your best one-minute power, not your last one-minute power.  So, soft pedaling or grinding gears after finishing the ramped section will not affect your FTP score in any way. 4. What if I think my score is too high? If you score slightly higher than you expect, we recommend you still take the Ramp Test result and see how training goes.  You might surprise yourself with how much you're able to handle. Our workouts are designed to be pretty challenging, but doable. If you are able to successfully complete the first several workouts using your Ramp Test FTP, you'll know that you're using the correct FTP. That said, if you find that you are unable to complete many of your prescribed workouts, you can go ahead and decrease your FTP in 2-5% increments as needed.Quindi tutto ok, provo a lavorare con questo FTP e vediamo come va.</blockquote>

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